NOW YOGA TAMPA

I am Anuradha Kuppusamy, a certified Hatha Yoga teacher by Isha Hatha School of Yoga in southern India..The 1750 hours of training and certification program helps participants imbibe and transmit classical Hatha Yoga in its full depth and dimension. 

My Yoga journey started 10 years ago when I was struggling with a series of health issues even though I was following a healthy lifestyle. When conventional medicine failed to address the issues, I turned to Ayurveda and Yoga classes offered at local gym. This approach offered some relief which pushed me to explore more about Yoga. 

Around this time I came across Yoga Programs Offered by Sadhguru and Isha Foundation. I learned these ancient practices and started doing them regularly. This brought in profound changes in mental clarity, energy level, physical health and overall wellbeing. Though it may sound hard to believe at first, these practices fundamentally change how you conduct your everyday life without friction and stress. 

Witnessing how it  transformed myself, I committed to learn and transmit this ancient science and practices to people in need. My work focuses on improving physical and mental wellbeing and addresses everyday challenges such as stress, anxiety,chronic illness , back pain and sleep disorder, etc. 

I believe in a customized and collaborative approach based on the client’s need to meet their goal.If you are interested in working with me, please reach out to us using Contact US form.