Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health.
- Strengthens spine, skeletal & muscular systemsBuilds physical strength, fitness and tenacity
- Invigorates body, reach peak physical fitness, mental health, sense of lightness & freedom in the body
- Revitalizes body including muscles, blood circulation, skeletal & nervous systems
- Needs no fitness equipment.Involves only body & floor exercises that can be practiced anywhere, even during travel.
NOW YOGA TAMPA 